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The original item was published from 3/5/2014 11:25:27 AM to 5/4/2014 12:05:00 AM.

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Parks & Recreation

Posted on: March 5, 2014

[ARCHIVED] Spring Into Shape Cardio Challenge

Spring into Shape

Official Rules:
1. Hoover Recreation Center Full Membership required; ages 15 and up.
2. The Spring Into Shape Cardio Challenge consist of 3 levels with fitness related prizes awarded at each level:
Gold – 2,160 minutes
Silver – 1,620 minutes
Bronze – 1,080 minutes
3. Minutes should be from AEROBIC exercise such as walking, hiking, jogging, running, aerobics, cycling, rowing, etc.
4. Minutes can be logged from indoor or outdoor aerobic exercise.
5. Participants should record minutes on their Cardio Challenge Log Sheet AND on the Cardio Challenge Board. Both are posted in the Fitness Center to measure progress. All participation is on the honor system.

Additional Info...
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