One of the many benefits of personal training is that you get a customized workout plan. Let our personal trainers design a customized workout program created to assist you in reaching your short and long term fitness goals.

Here are just a few of our specialized programs:
Arthritis Diabetes Hypertension
Osteoporosis Pregnancy Special Populations

The Hoover Recreation Center offers 45 minute and 1 hour sessions.
Group sessions are available (Maximum of three participants per hour).

If you are interested in personal training please contact the Fitness Manager or Assistant Fitness Manager.

Jamie Foster, Fitness Manager
444.7656 or fosterj@ci.hoover.al.us

Chris Spear, Assistant Manager
444.7752 or spearc@ci.hoover.al.us